Show HN: Patterns, a local-first OCD journal and ERP practice companion

Category: other

Tags: ocd, mental-health, local-first, flutter, erp, journaling

Score: 5.5/10 (Innovation: 5, Technical: 5, Documentation: 6, Utility: 6)

Patterns is a local-first mobile app for OCD self-tracking and ERP practice, built with Flutter for iOS and Android. It offers private journaling, OCD event logging, exposure exercises, and insights, all stored on-device with no accounts or cloud sync. The open-source, privacy-focused approach fills a niche for mental health self-management, though it is not a replacement for professional care.

Target audience: individuals with OCD, mental health practitioners, and developers interested in privacy-focused health apps

Repository: https://patternsocd.com/ · Dart · MIT · 8 stars

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